The WordPress version of the weight planning calculator is now updated to version 1.2. Here’s the most important in this update:
1. The plugin is now available as widget along with the old in-content embed method. The CSS options reflect both modes and are accessible both from the calculator settings page and from the Widget options page.
2. Some small but important layout changes will allow the calculator to fit in different widths and sidebars
3. Tested with the latest WordPress version.
More details and download link here.
Interesting tool but perhaps a bit confusing to some. Simple cardio out versus calories in is not an exact science – some “cardio queens” actually add fat over time with this method. Perhaps an addition that included resting metabolism would be helpful
Thanks for the suggestion Sandy